communication | Your Life Your Coach

The Most Common Mistakes in a Relationship

And how to solve them. The Most Common Mistakes in a Relationship: Lack of trust Lack of intimacy Unresolved conflict Poor communication...

To Love Someone Deeply & Fully, These Things Are Important.

If you want to love someone deeply and fully is to know and accept that they: Will mess up and make mistakes Have their own triggers...

Healing the Scars of Betrayal: Navigating the Devastating Effects of Affairs in Relationships

The Raw Wounds of Betrayal Betrayal within a relationship, especially through an affair, inflicts wounds that cut deep into the core of...

Unveiling the Power of Denial - When We Dont Even Know We Are Lying

Denial is a formidable defence mechanism, an art of self-deception that often conceals truths from ourselves. It's astonishing how we can...

The differences between the way men and women... Talk.

The way men and women… talk. The differences between men and women, it's like we speak different languages, isn’t it? Ladies, you've...

In a world that focuses on breaking up, let's focus on love instead!

𝐋𝐞𝐭'𝐬 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐋𝐨𝐯𝐞 & 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 In a world that sometimes seems fixated on breakups and division, let's flip...

Give up on your relationship. It's not worth it.

So here goes… 𝗯𝗲𝗶𝗻𝗴 𝗶𝗻 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘀𝘂𝗰𝗸𝘀. What a load of crap it is… Sorry but that Disney romance you are...

How to Stop Comparing Yourself to Others

We are actually programmed to compare... and the reason for this is to figure out how we measure up to other people.

No one talks about how hard it is to allow love in after being hurt...

No one talks about how hard it is to allow love in after being hurt... How you can be your own worst enemy... How you can literally...

4 reasons why communication fails and how to fix it

Ever had a phone call and after that, you can’t remember the reason for the call? Or had a conversation but ended up with you fighting?...

What are the five love languages?

According to Gary Chapman’s book “The five love languages: the secret to love that lasts” people have different ways to express and receive

How the lack of communication can ruin your relationships

Lack of communication and miscommunication is the most common reason why relationships go under. Communication is one of the most important

Codependency (part 1): Is this you?

Do you protect someone even if it's their fault? Do you tend to disconnect from your own desires? Or do you always want to control...

Gaslighting isn’t just limited to romantic relationships, it can happen in any connection...

“It’s all my fault, why can’t I get anything right?” “This isn’t ok… but why does it keep happening?” “I don’t even know what I did, but...

Are your expectations ruining your relationship?

from the relationship? Are your needs being met? Have you set a list of rules that dictate your level of happiness? The truth is, having...

How to be more confident

Our psychology is the only thing standing between us and confidence. But the truth is… for most of us… we are living in our own heads. In...