And how to solve them. The Most Common Mistakes in a Relationship: Lack of trust Lack of intimacy Unresolved conflict Poor communication...

If you want to love someone deeply and fully is to know and accept that they: Will mess up and make mistakes Have their own triggers...

The Raw Wounds of Betrayal Betrayal within a relationship, especially through an affair, inflicts wounds that cut deep into the core of...

Denial is a formidable defence mechanism, an art of self-deception that often conceals truths from ourselves. It's astonishing how we can...

The way men and women… talk. The differences between men and women, it's like we speak different languages, isn’t it? Ladies, you've...

𝐋𝐞𝐭'𝐬 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐋𝐨𝐯𝐞 & 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 In a world that sometimes seems fixated on breakups and division, let's flip...

So here goes… 𝗯𝗲𝗶𝗻𝗴 𝗶𝗻 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘀𝘂𝗰𝗸𝘀. What a load of crap it is… Sorry but that Disney romance you are...

We are actually programmed to compare... and the reason for this is to figure out how we measure up to other people.

No one talks about how hard it is to allow love in after being hurt... How you can be your own worst enemy... How you can literally...

Ever had a phone call and after that, you can’t remember the reason for the call? Or had a conversation but ended up with you fighting?...

According to Gary Chapman’s book “The five love languages: the secret to love that lasts” people have different ways to express and receive

Lack of communication and miscommunication is the most common reason why relationships go under. Communication is one of the most important

Do you protect someone even if it's their fault? Do you tend to disconnect from your own desires? Or do you always want to control...

“It’s all my fault, why can’t I get anything right?” “This isn’t ok… but why does it keep happening?” “I don’t even know what I did, but...

from the relationship? Are your needs being met? Have you set a list of rules that dictate your level of happiness? The truth is, having...

Our psychology is the only thing standing between us and confidence. But the truth is… for most of us… we are living in our own heads. In...