Betrayal isn't just a word; it's a wound. It's the kind of hurt that cuts deep, deeper than you ever thought possible, leaving you...

Gratitude is a simple yet profound practice that has the power to transform our lives in remarkable ways. As a mindset and relationship...

And how to solve them. The Most Common Mistakes in a Relationship: Lack of trust Lack of intimacy Unresolved conflict Poor communication...

If you want to love someone deeply and fully is to know and accept that they: Will mess up and make mistakes Have their own triggers...

The Raw Wounds of Betrayal Betrayal within a relationship, especially through an affair, inflicts wounds that cut deep into the core of...

Denial is a formidable defence mechanism, an art of self-deception that often conceals truths from ourselves. It's astonishing how we can...

The way men and women… talk. The differences between men and women, it's like we speak different languages, isn’t it? Ladies, you've...

𝐋𝐞𝐭'𝐬 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐋𝐨𝐯𝐞 & 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 In a world that sometimes seems fixated on breakups and division, let's flip...

So here goes… 𝗯𝗲𝗶𝗻𝗴 𝗶𝗻 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘀𝘂𝗰𝗸𝘀. What a load of crap it is… Sorry but that Disney romance you are...

Grab your journal, grab a pen and sit your butt down. It’s question time. We don’t just have to protect ourselves from others, we have to...

Are you still trying to move on from your previous relationship? Are you trying to love again? Being broken-hearted is never an easy...

Stop getting caught up in the fantasy... Stop living in the story you've created in your head. Because this is what we do, right? We...

According to Gary Chapman’s book “The five love languages: the secret to love that lasts” people have different ways to express and receive

Lack of communication and miscommunication is the most common reason why relationships go under. Communication is one of the most important

Do you keep waiting or hoping your partner will change? Does your partner give you the silent treatment? Do you find it hard to trust...

Codependency is defined by the tie that binds us together. It is defined as excessive emotional and psychological relianceIs it difficult fo

Do you protect someone even if it's their fault? Do you tend to disconnect from your own desires? Or do you always want to control...

Stop living in the story you've created in your head. Because this is what we do, right? We might swipe right on someone and connect with...

from the relationship? Are your needs being met? Have you set a list of rules that dictate your level of happiness? The truth is, having...

It's very easy when in a relationship to think we just have that one goal... Be happy and create a life together... A wonderful thought...